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Headline Story: Physical energy, calories & enzymes

Physical energy, calories & enzymes

11th November 2005

In a recent forum posting, I asked David why, if calories are energy, do people who consume very large numbers of calories often have very little in the way of energy for an energetic, physically active lifestyle. I also ask how enzymes are relevant to energy and growth. More...

SFL Discussion Forum

Link up with David and others to post your comments or questions on the Strength for Life Forum. The latest article continues the theme of relaxation. Go...

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Strength for Life

Hear an audio clip. Getting straight to the key of the aging question; "What is the truth of the matter when we hear people say things like 'you should take things easy at your time of life'..?" Play.

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Happiness

Hear an excerpt from the 'Happiness' double audio CD set. In this clip, David talks about 'The Model of Self'. Play.


Page Image - Strength for Life set to explore and focus on N.L.P.

Strength for Life set to explore and focus on N.L.P.

11th November 2005

NLP, or Neuro Linguistic Programming, is fast becoming a very well recognised tool for change and personal growth. As such, we are keen to cover the subject as part of the Strength for Life programme, and having studied the science himself, our own David Heard will shortly be writing a piece on N.L.P. for this website which we will post as soon as we have it, to kick-start a focus and exploration of the subject.

Thierry Henry mirrors Strength for Life approach

11th October 2005

In a recent article about his anticipated return after injury, Arsenal's superstar footballer, Thierry Henry gives a wonderful example of the importance and wisdom of the art of hearing and listening to the body. Regular visitors to Strength for Life will know the keenness with which we promote this approach, so we are delighted to see such a reputable and proven sports star identify the practice as his own also.


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